06:23

What Is Ashtanga Yoga?

Name: What Is Ashtanga Yoga?
Uploaded: 2021-10-21T11:25:48.000Z
Duration: 6 min 23 s
Channel: Tereza Andrew
Description: The philosophy of Ashtanga yoga is the basis for Raja and Hatha yoga. This knowledge came from Patanjali, who gathered all available information on yoga and was the most responsible for preserving this philosophy. This whole philosophy is described in the book called “Patanjali’s Yoga Sutras” which contains 195 sutras (verses).

by Tereza Andrew

Rated

4.8

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

337

The philosophy of Ashtanga yoga is the basis for Raja and Hatha yoga. This knowledge came from Patanjali, who gathered all available information on yoga and was the most responsible for preserving this philosophy. This whole philosophy is described in the book called “Patanjali’s Yoga Sutras” which contains 195 sutras (verses).

Ashtanga Yoga Yoga Philosophy Raja Yoga Hatha Yoga Patanjali Patanjali Yoga Sutras Yamas Samadhi Pranayama Dharana Pratyahara Dhyana Yoga Philosophy Dharana Concentration Asanas Buddhist Prayers Niyamas Yamas And Niyamas

Meet your Teacher

Tereza Andrew

Copenhagen, Denmark

Meet your Teacher

Tereza Andrew

Copenhagen, Denmark

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