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Flow And Release, Be Like Water

Name: Flow And Release, Be Like Water
Uploaded: 2023-05-28T18:25:37.495Z
Duration: 18 min 28 s
Channel: Teresa Stiff
Description: Join me as we settle in to the various sounds of water and relax into calm. Visualize becoming a single raindrop and realize the freedom that comes with surrendering to the process of letting go. Flow, release and Be Like Water.

by Teresa Stiff

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Join me as we settle in to the various sounds of water and relax into calm. Visualize becoming a single raindrop and realize the freedom that comes with surrendering to the process of letting go. Flow, release and Be Like Water.

Relaxation Mindfulness Letting Go Nature Resistance Self Inquiry Body Scan Breathing Flow Water Deep Breathing Present Moment Awareness Exploring Resistance Nature Metaphors Visualizations

Meet your Teacher

Teresa Stiff

Goleta, CA, United States

Meet your Teacher

Teresa Stiff

Goleta, CA, United States

© 2026 Teresa Stiff. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.