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1:04:43
1:04:43
Teach Like A Rockstar [Interview]
by Kristin
Rated
0
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
23
Hal Bowman and Kristin McKeown take a deep dive into the benefits of mindfulness and meditation for educators in this Teach Like a Rockstar podcast interview. Kristin describes how essential her mindfulness practice was when applying for the American Association of School Libraries' 2014 National School Library Program of the Year award (which they won). Other highlights include Kristin's "Jedi Moment," as well as the value of micro-meditations when you don't have the time for a full session.
Self CareMindfulnessEducationBurnoutTeacher SupportBreathingStressEmotional RegulationSelf AwarenessSelf CompassionMeditationTeacher Self CareMindfulness In EducationMindfulness BenefitsTeacher Burnout PreventionInner CriticMicro Meditations

