
15:39
15:39
Nourishing Your Body & Soul
by Kristin
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
50
What would be nourishing to you right now? Perhaps a warm meal sounds good. Perhaps a nap, or even some time with loved ones. Nourishment can take many forms, and in this final week of our self-embodiment month, I invite you to reflect on what you feel would be most nourishing for your body and/or soul right now. Kristin
NourishmentBodySoulEmbodimentGroundingEmotional NourishmentInner CriticBody AwarenessTrustSofteningEnergySoftening SkillsEnergy Connection

