18:29

Is It True?

Name: Is It True?
Uploaded: 2020-08-25T18:37:30.000Z
Duration: 18 min 29 s
Channel: Kristin
Description: The voice in your head isn't always telling the truth. In these particularly demanding times of a pandemic-era back-to-school season, it is especially helpful to remember that you don't need to believe everything you think.

by Kristin

Rated

4.9

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

359

The voice in your head isn't always telling the truth. In these particularly demanding times of a pandemic-era back-to-school season, it is especially helpful to remember that you don't need to believe everything you think.

Self Inquiry Teacher Support Present Moment Mindfulness Body Awareness Letting Go Grounding Sound Awareness Letting Go Of Judgment Mindfulness Introduction Pandemics

Meet your Teacher

Kristin

Denver, CO, USA

Meet your Teacher

Kristin

Denver, CO, USA

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