Compassion Through Self-Acceptance
14:35
14:35

Compassion Through Self-Acceptance

by Kristin

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
92

This month the Teaching Balance theme is Self-Acceptance. As this track illustrates, I have been inviting listeners to embrace self-acceptance, as well as self-compassion, self-love, and self-kindness for years. Please enjoy this short talk on self-acceptance followed by a 10 minute meditation from 2018.

CompassionAcceptanceLoving KindnessBody AwarenessPresent MomentNon JudgmentMindfulnessSelf LoveSelf KindnessMeditationSelf CompassionSelf AcceptancePresent Moment AwarenessMind WanderingBreathing AwarenessSelf Love Kindness

Meet your Teacher

Kristin

Denver, CO, USA

Meet your Teacher

Kristin

Denver, CO, USA