
14:35
14:35
Compassion Through Self-Acceptance
by Kristin
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
92
This month the Teaching Balance theme is Self-Acceptance. As this track illustrates, I have been inviting listeners to embrace self-acceptance, as well as self-compassion, self-love, and self-kindness for years. Please enjoy this short talk on self-acceptance followed by a 10 minute meditation from 2018.
CompassionAcceptanceLoving KindnessBody AwarenessPresent MomentNon JudgmentMindfulnessSelf LoveSelf KindnessMeditationSelf CompassionSelf AcceptancePresent Moment AwarenessMind WanderingBreathing AwarenessSelf Love Kindness

