05:11

5-Minute Confidence Building Meditation

Name: 5-Minute Confidence Building Meditation
Uploaded: 2020-12-20T21:42:14.000Z
Duration: 5 min 11 s
Channel: Tiffany Kramlich
Description: This energy building meditation is meant to kick start your morning! The 5-minute affirmations build confidence, inspire, and prepare you for any challenges you anticipate in your day. For those mornings when you need a little encouragement to start your journey or a quick pep talk before you walk into that important meeting.

by Tiffany Kramlich

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

914

This energy building meditation is meant to kick start your morning! The 5-minute affirmations build confidence, inspire, and prepare you for any challenges you anticipate in your day. For those mornings when you need a little encouragement to start your journey or a quick pep talk before you walk into that important meeting.

Confidence Meditation Energy Affirmations Inspiration Encouragement Breathing Body Scan Mindfulness Awareness Movement Deep Breathing Breath Retention Present Moment Expanded Awareness Gentle Movement Mornings Postures

Meet your Teacher

Tiffany Kramlich

San Luis Obispo, CA, USA

Meet your Teacher

Tiffany Kramlich

San Luis Obispo, CA, USA

© 2026 Tiffany Kramlich. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.