Quick Guided Morning Meditation
05:49
05:49

Quick Guided Morning Meditation

by Tatjana Bluemler

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
427

May this guided meditation help you to start your day with a calm and peaceful attitude. It will give you a little breathing exercise on the way to stay calm in even stressful situations. Namaste, beautiful people.

MeditationBreathingStressPeaceCalmGuidedBreath CountingInner PeaceAffirmationsBreathing AwarenessMantrasMantra RepetitionsMorningsMorning MeditationsPositive AffirmationsPostures

Meet your Teacher

Tatjana Bluemler

Puerto Vallarta, Jalisco, Mexico

Meet your Teacher

Tatjana Bluemler

Puerto Vallarta, Jalisco, Mexico