12:00

Cultivating Loving Kindness

Name: Cultivating Loving Kindness
Uploaded: 2022-08-19T21:20:48.000Z
Duration: 12 min
Channel: Taylor Holliday
Description: This loving-kindness meditation will help you to cultivate feelings of love, kindness, and compassion, toward yourself and others. Barbara De Angelis shared the importance of this practice when she said, “Love and kindness are never wasted. They always make a difference. They bless the one who receives them, and they bless you, the giver.”

by Taylor Holliday

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

970

This loving-kindness meditation will help you to cultivate feelings of love, kindness, and compassion, toward yourself and others. Barbara De Angelis shared the importance of this practice when she said, “Love and kindness are never wasted. They always make a difference. They bless the one who receives them, and they bless you, the giver.”

Loving Kindness Self Compassion Compassion Gratitude Love Kindness Compassion For Others Universal Compassion Gratitude Exercises Breathing Awareness Loving Kindness Meditations Neutral Person Visualizations People Visualizations Visualizations

Meet your Teacher

Taylor Holliday

St. Louis, MO, USA

Meet your Teacher

Taylor Holliday

St. Louis, MO, USA

© 2026 Taylor Holliday. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.