54:12

Part 1: Impermanence – Awakening Through Insecurity

Name: Part 1: Impermanence – Awakening Through Insecurity
Uploaded: 2020-04-17T11:25:14.000Z
Duration: 54 min 12 s
Channel: Tara Brach
Description: From the view of the separate self, this existence is inherently uncertain, and we are profoundly vulnerable. Our habitual reaction to insecurity fuels separation, and limits our capacity to live and love fully. This talk explores the blessings of wisdom, love and freedom that naturally arise as, instead of resisting, we learn to open directly to the insecurity of impermanence.

by Tara Brach

Rated

4.9

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

26.2k

From the view of the separate self, this existence is inherently uncertain, and we are profoundly vulnerable. Our habitual reaction to insecurity fuels separation, and limits our capacity to live and love fully. This talk explores the blessings of wisdom, love and freedom that naturally arise as, instead of resisting, we learn to open directly to the insecurity of impermanence.

Impermanence Awakening Mindfulness Letting Go Vulnerability Self Awareness Acceptance Self Compassion Emotional Resilience Spiritual Growth Grief Wisdom Love Freedom Mindful Presence Insecurities Emotions

Meet your Teacher

Tara Brach

Great Falls, VA

Meet your Teacher

Tara Brach

Great Falls, VA

© 2026 Tara Brach. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.