To The Rescue

To support you in a moment of high stress or anxiety this track integrates elements of Somatic Experiencing (Trauma Healing) to relieve the nervous system.

Reviews

Lovely 💜🙏🏻✨! Thank you so much.

I find this to be very helpful for grounding during PTSD flashbacks / dissociation I experience.

You were in the room w me. Thank you so much. Greatly needed. 🙏

Really loved this. Such a beautiful way to bring the mind back to the present moment. Thank you 😊☺️☺️☺️💕💕💕💕

Excellent. Over an hour ago I had gotten stung by a honeybee. emts checked me out. No allergic reaction. However my BP was sky high from trauma/high anxiety. This meditation helped calm me down a lot. Thank you. Namaste.