You Stay There.  I Will Go Here.
09:26
09:26

You Stay There. I Will Go Here.

by Tami Atman

Rated
4.6
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
361

Boundaries are a way to take care of ourselves. It means verbalizing what impacts your comfort levels. It means learning how and when to say "no." When we set boundaries, we’re less angry and resentful because our needs are getting met and our space is respected. Toxic people will do everything they can to ignore and bulldoze through the boundaries we try to set. They will blame, ignore, manipulate, guilt trip, abuse, and criticize until you concede.

BoundariesSelf CareEmpowermentAbuseToxic RelationshipsDisengagementLow ContactHealingBreaking CyclesBoundary SettingAbuse RecoveryPersonal EmpowermentHealing Journeys

Meet your Teacher

Tami Atman

Boulder, CO, USA

Meet your Teacher

Tami Atman

Boulder, CO, USA