I'm Back. Less Bitter. Better.
09:41
09:41

I'm Back. Less Bitter. Better.

by Tami Atman

Rated
4.3
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
119

I witnessed my daughter getting the exact same treatment that received during my entire childhood and I worked SO HARD to make sure she never experienced it. And here we were. The panic attacks that disappeared 30 years ago came back. The anxiety and depression that I had diffused a few short years ago returned with vengeance. I could not think straight or sleep much less do a podcast. I had to disappear. Now I am back... and begin with detailing the first visit with my mom in a year.

CyclesHealingAbuseFamilyAwarenessCopingNarcissismAcceptanceGaslightingPanicGrowthAnxietyDepressionReflectionCompassionRelationshipsParentingBreaking CyclesAbuse RecoverySelf AwarenessCoping SkillsNarcissistic AbuseGaslighting AwarenessPersonal GrowthSelf ReflectionSelf CompassionToxic RelationshipsParenting ChallengesDysfunctional FamiliesHealing Journeys

Meet your Teacher

Tami Atman

Boulder, CO, USA

Meet your Teacher

Tami Atman

Boulder, CO, USA