
09:41
09:41
I'm Back. Less Bitter. Better.
by Tami Atman
Rated
4.3
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
119
I witnessed my daughter getting the exact same treatment that received during my entire childhood and I worked SO HARD to make sure she never experienced it. And here we were. The panic attacks that disappeared 30 years ago came back. The anxiety and depression that I had diffused a few short years ago returned with vengeance. I could not think straight or sleep much less do a podcast. I had to disappear. Now I am back... and begin with detailing the first visit with my mom in a year.
CyclesHealingAbuseFamilyAwarenessCopingNarcissismAcceptanceGaslightingPanicGrowthAnxietyDepressionReflectionCompassionRelationshipsParentingBreaking CyclesAbuse RecoverySelf AwarenessCoping SkillsNarcissistic AbuseGaslighting AwarenessPersonal GrowthSelf ReflectionSelf CompassionToxic RelationshipsParenting ChallengesDysfunctional FamiliesHealing Journeys
Meet your Teacher

Tami Atman
Boulder, CO, USA
