
47:52
47:52
Dis-ease + Unmet Needs = Theraplease (Season 3)
by Tami Atman
Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
771
Early experiences of stress and trauma require soothing by caring, consistent parental figures. When that care isn’t available early in life or when stressors are chronic, it can wreak havoc with our worldview, making us feel unsafe and hyper-vigilant. Learning about attachment theory and getting therapy helped me understand that I can do something to repair the damage caused by generational dysfunction. Reparing what was broken inside me helped to break the toxic ties to my toxic parents.
StressTraumaParentingChronic StressWorldviewSafetyHypervigilanceAttachmentHealingGenerational DysfunctionToxic RelationshipsNarcissismEmotional ValidationSelf EsteemCodependencySelf DiscoveryEmotional IntelligenceSelf Esteem BuildingAttachment TheoryNarcissistic ParentsTherapiesToxic Upbringing
Meet your Teacher

Tami Atman
Boulder, CO, USA
