
14:23
14:23
Counter-Dependency (Radical Self-Reliance)
by Tami Atman
Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
697
Counter-dependency is exaggerated independence stemming from a fear of depending on other people and an inability to trust others. Counter-dependents are actually controlled by fear and build fiercely independent lives that are focused on being totally self-supporting in all aspects. Connecting and bonding with people involves great risk of being abandoned. Radical self-reliance is an avoidance mindset driven by hiding vulnerability and avoiding asking for help at all costs.
Self RelianceAbuseRecoveryCompassionTraumaHealingInterdependencePerfectionismSelf AwarenessVulnerabilityAbuse RecoverySelf CompassionGenerational Trauma HealingEmotional VulnerabilityCounter DependenciesDependenciesHealing Journeys
Meet your Teacher

Tami Atman
Boulder, CO, USA
