Comfortable Miserable (Season 3)

The drive to repeat familiar patterns of chaotic behavior is common no matter how painful or self-defeating those behaviors are. The familiar provides a sense of structure in our spiritually chaotic lives. One reason why it is so difficult to change the way you think, feel, and behave is that your toxic beliefs were formed early in life and have been reinforced and strengthened over time. Our fear of uncertainty is often more powerful than the pain associated with being stuck in a negative rut.

Reviews

Very good, thank you 🙏

You can have a life after codependency! I spent 55 plus years on the roller coaster never knowing I could change this. The last 2 years have been a work in progress and I still slip at moments but thankful I’m not where I use to be.

I as well choose low contact with my parents but I’m not able to continue now due to their ages... 91 & 92.... and they live at home but I do say no and set boundaries now!! Things with both of them are not as difficult now.

Thank you Tami for sharing and caring. 💜🙏🏻🥰