Wellness Balancing
07:29
07:29

Wellness Balancing

by Tamiah Johnston

Rated
4.5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
30

Join me for a quick chat about your overall wellness, let's see if you are balanced. Perhaps you can find some areas that need some gentle attention or re-focusing. Sometimes we just need a moment to pause and take a look at our current life to see if it aligns with our vision. Thank you to Chris Collins for the relaxing background music. Thank you for joining me, Namaste, Peace & Awesomeness to You & Yours

WellnessBalanceSelf AssessmentPersonal GrowthHealthy RelationshipsSleepStressSelf CareInner WisdomSocietal PressureMotivationHolistic WellnessSleep QualityStress ManagementMinor Adjustments

Meet your Teacher

Tamiah Johnston

Port Dover, Canada

Meet your Teacher

Tamiah Johnston

Port Dover, Canada