17:37

Leave Your Stress Behind

Name: Leave Your Stress Behind
Uploaded: 2025-01-27T19:13:47.939Z
Duration: 17 min 37 s
Channel: Tamiah Johnston
Description: Leave your worries behind as you take a relaxing journey along the water. Remember how it feels to be stress-free and light. Make way for self care with a simple reminder of the things that you love. Finish this track feeling refreshed and ready for life once again! Shout out to Chris Collins for the background music. Thank you for meditating with me, Namaste, Peace & Awesomeness To You & Yours

by Tamiah Johnston

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Leave your worries behind as you take a relaxing journey along the water. Remember how it feels to be stress-free and light. Make way for self care with a simple reminder of the things that you love. Finish this track feeling refreshed and ready for life once again! Shout out to Chris Collins for the background music. Thank you for meditating with me, Namaste, Peace & Awesomeness To You & Yours

Relaxation Stress Visualization Self Care Intention Setting Mindfulness Stress Free Memory Visualization Body Sensation Awareness Current Stress Assessment Peaceful Scene Visualization Stone Visualization Water Observation Stress Release Ritual Joyful Activity Reflection Balance Visualization Stress Package Choice

Meet your Teacher

Tamiah Johnston

Port Dover, Canada

Meet your Teacher

Tamiah Johnston

Port Dover, Canada

© 2026 Tamiah Johnston. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.