21:01

Meditating On The Day Ahead

Name: Meditating On The Day Ahead
Uploaded: 2023-08-19T00:38:32.654Z
Duration: 21 min 1 s
Channel: Tracy Brown
Description: This meditation invites you to start your morning by taking some moments to envision what you want for the day ahead. Let's begin the day together by grounding ourselves in the intention to embrace whatever comes with love and purpose.

by Tracy Brown

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

237

This meditation invites you to start your morning by taking some moments to envision what you want for the day ahead. Let's begin the day together by grounding ourselves in the intention to embrace whatever comes with love and purpose.

Meditation Daily Body Scan Intention Setting Compassion Reflection Emotional Awareness Self Compassion Breathing Breathing Awareness Daily Check Ins Daily Intention Setting Intentions Mornings Reflection Exercises Visualizations

Meet your Teacher

Tracy Brown

Vancouver, BC, Canada

Meet your Teacher

Tracy Brown

Vancouver, BC, Canada

© 2026 Tracy Brown. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.