A Conversation With Your Inner Critic

Most of us have a voice inside that questions us, judges us, or pushes too hard. Over time, that inner critic can affect how we see ourselves, often without us realizing it. In this meditation, you’ll connect with that voice and begin to form a more understanding and supportive relationship with it.

This is a guided visualization with quiet pauses throughout, giving you space to have your own conversation

Reviews

Wow! Such a healing session! If you want to do some deeper work and have more understanding and connection with your inner critic then this session is with you.

Many thanks for this guidance. Wanted a moment to ground and ended up really connecting. To share, I hate that the worst critic voice in me turns out to be a hurt and scared 7 - 9 year old part (hate that for her, I mean, to be hurting so long with so much misunderstanding between us!) Great guidance 🙏🏼🩵