
21:18
21:18
Meditation As A Relief From Suffering
by Shane Wilson
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
172
This meditation is for both the advanced and the beginning mediator. The intention of the meditation is to understand the origin of suffering and how a basic meditation can help in the awareness of this.
MeditationReliefSufferingAdvancedBeginnerAwarenessBodySubconsciousImpermanenceHindrancesLoveMettaLearning ChallengesBody FocusPresent Moment AwarenessSubconscious MessagesFive HindrancesUnconditional LoveMetta MeditationLessons
Meet your Teacher

Shane Wilson
Mesa, Arizona, USA
