10:48

The Snowglobe

Name: The Snowglobe
Uploaded: 2024-04-08T14:10:40.916Z
Duration: 10 min 48 s
Channel: Kelly Hefford
Description: Snowglobe meditation is a visualization technique that can help calm the mind and reduce stress by imagining yourself inside a snowglobe. Join me in this beautiful meditation to settle the mind. Find a quiet and comfortable place to sit or lie down where you won't be disturbed.

by Kelly Hefford

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Snowglobe meditation is a visualization technique that can help calm the mind and reduce stress by imagining yourself inside a snowglobe. Join me in this beautiful meditation to settle the mind. Find a quiet and comfortable place to sit or lie down where you won't be disturbed.

Calm Stress Meditation Breathing Mind Settling Focused Breathing Affirmations Positive Affirmations Safe Space Visualizations Snow Globe Analogies Visualizations

Meet your Teacher

Kelly Hefford

London, ON, Canada

Meet your Teacher

Kelly Hefford

London, ON, Canada

© 2026 Kelly Hefford. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.