29:02

Meditation - Returning Home To The Heart

Name: Meditation - Returning Home To The Heart
Uploaded: 2024-04-10T04:00:04.882Z
Duration: 29 min 2 s
Channel: Swami Madhuram Puri
Description: This is a recording from the insight timer live sessions which we have been having regularly every week for the past few years now. The initial relaxation of the bodily tensions follows by breath observation and gradually leads us into the inner center, the Heart space to experience inner peace and rest in oneness with one Self.

by Swami Madhuram Puri

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.2k

This is a recording from the insight timer live sessions which we have been having regularly every week for the past few years now. The initial relaxation of the bodily tensions follows by breath observation and gradually leads us into the inner center, the Heart space to experience inner peace and rest in oneness with one Self.

Meditation Heart Relaxation Inner Center Inner Peace Oneness Chanting Body Scan Self Inquiry Letting Go Gratitude Muscle Relaxation Breathing Awareness Chanting Mantras Mantras

Meet your Teacher

Swami Madhuram Puri

Paraparaumu, New Zealand

Meet your Teacher

Swami Madhuram Puri

Paraparaumu, New Zealand

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