Progressive Muscle Relaxation & Divine Soul Journey
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15:31

Progressive Muscle Relaxation & Divine Soul Journey

by Swami Govindananda

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.4k

With his rich, powerful voice, Swamiji gives us a meditation experience like no other. Swamiji brings our bodies to a place of deep relaxation with progressive muscle relaxation (PMR), and then gently guides our souls on a cosmic journey across space and time, to the Divine realm known as Vrindaban, the abode of the Lord of Love, Sri Krishna.

RelaxationProgressive Muscle RelaxationMeditationBody ScanCorpse PoseMusicVrindavanKrishnaFlute MusicCosmic JourneysDivinityDivine EncountersDivine JourneysNature VisualizationsReturning To BodySoul VisualizationsVisualizationsSoul Journey

Meet your Teacher

Swami Govindananda

Auckland, New Zealand

Meet your Teacher

Swami Govindananda

Auckland, New Zealand