13:28

Grounded & Balanced Meditation

Name: Grounded & Balanced Meditation
Uploaded: 2023-09-19T17:53:59.751Z
Duration: 13 min 28 s
Channel: Suzanne Robichaud, Registered Clinical Hypnotherapist
Description: This meditation will assist you in feeling grounded and balanced. Find a place where you will not be disturbed, turn off distractions, and simply follow the suggestions to help you achieve a grounded and balanced state at any time of the day. The background music is provided by Trisha Spire.

by Suzanne Robichaud, Registered Clinical Hypnotherapist

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

695

This meditation will assist you in feeling grounded and balanced. Find a place where you will not be disturbed, turn off distractions, and simply follow the suggestions to help you achieve a grounded and balanced state at any time of the day. The background music is provided by Trisha Spire.

Grounding Balance Meditation Energy Breathing Mindfulness Body Scan Self Observation Listening Relaxation Energy Cleansing Deep Breathing Mindfulness Breathing Self Judgment Release Intuition Listening Visualizations

Meet your Teacher

Suzanne Robichaud, Registered Clinical Hypnotherapist

North Vancouver, BC, Canada

Meet your Teacher

Suzanne Robichaud, Registered Clinical Hypnotherapist

North Vancouver, BC, Canada

© 2026 Suzanne Robichaud, Registered Clinical Hypnotherapist. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.