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How to Meditate
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Meditation Timer OnlineSuzanne Lawson
162 Followers
Suzanne’s personal journey through endometriosis, infertility, and complex health challenges led her to create the BHR Framework™ (Body, Heart, Release) — a holistic pathway to womb and hormonal wellness born from lived experience. As a Yoga Therapist and author, she now blends traditional principles (TCM, Reiki, Reflexology, Crystal Energy) with mindful practices to help women meet their own stories with courage and compassion.
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Speaks English
Certified Yoga Instructor
Joined Insight Timer in August 2024
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