02:34

Practice The Pause

Name: Practice The Pause
Uploaded: 2021-02-05T17:48:29.000Z
Duration: 2 min 34 s
Channel: Sustain Wellbeing
Description: Take this short moment to pause and allow yourself to stop, reset and let go of any attachments that are currently holding you back. No need to rush or hurry. Sit back and enjoy. Now and forever. Listen any time and any place. Be well, Chloë, Girl Meditates.

by Sustain Wellbeing

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

450

Take this short moment to pause and allow yourself to stop, reset and let go of any attachments that are currently holding you back. No need to rush or hurry. Sit back and enjoy. Now and forever. Listen any time and any place. Be well, Chloë, Girl Meditates.

Pause Reset Letting Go Breathing Emotional Resilience Self Compassion Deep Breathing Enjoyment Attachment

Meet your Teacher

Sustain Wellbeing

Cheshire, United Kingdom

Meet your Teacher

Sustain Wellbeing

Cheshire, United Kingdom

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