Stress Less, Weigh Less & Love Your Body

Stress less, weigh less and love you body more with the power of Inner Connection. Positive, relaxing and gentle for your mind, body and spirit.

Reviews

Very relaxing meditation. Enjoyed listening to this teacher.

Suzanne this was just what I needed today. Wonderful meditation. Thanks for sharing.

Great short meditation as a reminder to treat yourself well. Love it,

Solid guidance to ease my noggin.

Very effective.

Beautiful thank you 🙏🏾♥️

peaceful. nice imagery

This was really excellent - it ended a bit suddenly, but it was soothing and helpful

Thank you so much! I will definitely be listening again. A great way to keep the healthy practices in mind while totally forgetting about the bad ones. I love how you reheat to enjoy foods with vibrant colors!💖💜💛💙💚❤ Namaste🕉

Such a calming meditation!😌

I’m a novice to meditation. This was soothing, insightful and so positive.

Beautiful meditation! Thank you 🙏

Square breathing! This was wonderful, thank you.🙏

Left with a wonderful feeling. Thank you 💝

Very relaxing and soothing 💙

Very beautiful and deeply moving. Thank you so very much.

Felt really good by the end

Perfect.... thank you...🙏🏻🕉

Thank you ✨✨💚💙🙏💙💚✨✨

Thank you! Awesome! ✨😇🕉💫❤️