Tapping Meditation for Better Sleep

This EFT tapping meditation will help relax your body and clear your mind to prepare for deep, restful sleep. It addresses common concerns around sleeplessness and helps rewrite your "sleep story" so that you can experience greater ease and confidence in welcoming a peaceful night of sleep. At around 9 minutes you are invited to lie down, surrender the tapping and let the soothing music and words guide you effortlessly into relaxation and rest.

Reviews

I love this eft for sleep also but will use you other tapping for sleep more as this one is a little long 🙏😴🙏😴🙏😴