Get Inspired To Go Steady With Meditation

Have you struggled to develop a regular meditation practice? In this short talk, Susannah shares her personal meditation journey and how she finally overcame her resistance. She offers tips on how to develop a rewarding daily practice that you can commit to easily and may even come to enjoy.

Reviews

I’ve been going steady for many years, seeing this title I thought I’d take a look at my stats. We’re traveling today for a week in Florida so I read some to my husband. Quiet impressive, surprising but past 10 years it has become a way of life for me without even thinking about it. Anyway I think you did a great job of encouraging others to go steady. I missed you yesterday I hopefully you are okay. I am thinking of you and your little dog 🙏🙏🙏. I actually spend most of my time in FL meditating and walking. I found years ago the beach was a place I could stay present naturally so much of my time. Love to you.

Wow! So much wisdom in six minutes. I am inspired to rejuvenate my sometimes shaky practice. Consistency has always been the biggest challenge for me. Your voice is so soothing and beautiful, I can’t wait to try some of your guided meditations. 🙏

A great talk to become inspired to meditate - and to make it a consistent practice.

Hey! I heard you chatting on the zoom call for insight timer teachers and decided to stalk you and realise you are in NZ too.

This was a beautiful talk. I’ve never listened to one before.

I love this line “maybe you are in it for the truth!”

I’ve just recently written a song called “Devoted to Truth” so yes I am in it for that.

But in saying all that I do find it really hard to do regularly
Thanks for the cheering.

Hope to catch up sometime xx

Judi ❤️😎🐝🙏🌹