Here Be Dragons | Sleep Story
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Here Be Dragons | Sleep Story

by Susan Guttridge

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
190

Have you ever wondered what lies at the edge of the known world? In this sleep story, we return to the candlelit rooms of 16th-century patient makers of maps, the cartographers, and follow them as they trace familiar lands and mark the places that remain unknown. Drawing on the rare historical phrase "hic sunt dracones", here be dragons, this story reimagines dragons as the calm keepers of the unknown. Blending history, imagination, and a soothing body scan, I invite you to snuggle in, roll up the map of your day, let unanswered questions rest, and drift into a deep, peaceful sleep. Story by Susan Guttridge Music Credit: Liborio Conti

SleepRelaxationBody ScanVisualizationHistorical ReferencesImaginationBreath AwarenessEmotional ReleaseComfortBedtime StoryMetaphor UsageFull Body RelaxationSleep IntentionComfort Focus

Meet your Teacher

Susan Guttridge

Vernon, BC, Canada

Meet your Teacher

Susan Guttridge

Vernon, BC, Canada