The Light World & The Dark World

In this intriguing talk, the happy buddha explains that the quality of your life is defined by the quality of your mind. He illustrates that really there are two worlds, a light world, and a dark world and that the light world is one of joy and the dark world is one of suffering. He explains what these worlds are and how to move from your dark world to a light world.

Reviews

I love this. I often teach other about the different parts of our thinking selves, but I love framing it in this context. Do you also believe that there is a place for deep compassion for the darkness?