
00:30
00:30
Day 5. Who's This In The Shower With Me
Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
158
GRANDMOTHER MIND - GRANDMOTHER HEART Suryacitta begins with a delightful story from his childhood. He then illustrates how the attitude of his grandmother - welcoming, loving, and non-judgmental - is what we need to develop in our meditation, and indeed our life. There is a talk then a guided meditation.
MeditationSelf CompassionEmotional AcceptanceHeart CenteredNon JudgmentalEmotional PresenceEmotional CourageGrandmother HeartHeart Centered MeditationExperiential ExplorationNon Judgmental Awareness
Meet your Teacher

Suryacitta (The Happy Buddha)
Leicester, United Kingdom
