10:08

Are You "Nexting" Your Life Away?

Name: Are You "Nexting" Your Life Away?
Uploaded: 2019-08-27T14:04:18.000Z
Duration: 10 min 8 s
Channel: Suryacitta (The Happy Buddha)
Description: Ever wondered why you are rarely present? Well, Suryacitta tells us why. It is because you are forever "nexting' your life away. In this podcast, he describes the process of nexting and what to do about it.

by Suryacitta (The Happy Buddha)

Rated

4.8

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

2.4k

Ever wondered why you are rarely present? Well, Suryacitta tells us why. It is because you are forever "nexting' your life away. In this podcast, he describes the process of nexting and what to do about it.

Present Moment Nexting Thoughts Mindfulness Clarity Peace Body Awareness Thinking Present Moment Awareness Thought Labeling Thought Observation Mindful Daily Tasks Mental Clarity Peace And Contentment Functional Thinking

Meet your Teacher

Suryacitta (The Happy Buddha)

Leicester, United Kingdom

Meet your Teacher

Suryacitta (The Happy Buddha)

Leicester, United Kingdom

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