05:01

Blossom: Breathe Deeply Diaphram To Fall Asleep

Name: Blossom: Breathe Deeply Diaphram To Fall Asleep
Uploaded: 2021-01-25T02:40:25.000Z
Duration: 5 min 1 s
Channel: Suresh Srinivas
Description: This is a meditation to practice Diaphragmatic breathing to relax the body and fall asleep. This practice increases your breathing efficiency and starts to slow your breath as well. The stream sounds are from freesound.org

by Suresh Srinivas

Rated

3.9

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

315

This is a meditation to practice Diaphragmatic breathing to relax the body and fall asleep. This practice increases your breathing efficiency and starts to slow your breath as well. The stream sounds are from freesound.org

Breathing Melatonin Sleep Relaxation Diaphragmatic Breathing Body Relaxation Breathing Awareness Breathing Efficiency

Meet your Teacher

Suresh Srinivas

Portland, OR, USA

Meet your Teacher

Suresh Srinivas

Portland, OR, USA

© 2026 Suresh Srinivas. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.