Daily Reset: Abundance Mindset (7 Minutes)

Abundance becomes more natural when your breath slows, your body settles, and your awareness opens into a steady, relaxed space.

This short reset guides you back into a warm, grounded sense of presence where possibility feels close and supportive. As you soften into this moment, the feeling of abundance begins to rise gently from within, spreading through your whole system with calm clarity.

Use this session whenever you want to reconnect with openness, inner readiness, and the quiet confidence that more is available to you.

With gratitude,
Josh

Transcript

Settle into a comfortable position.

Let your body arrive in its own way,

Without needing to adjust anything.

Allow your breath to move in a slow,

Natural rhythm.

Each breath creating more openness through your whole body.

As your breath steadies,

You may begin to sense a warm light within your body.

Steady.

Gentle.

Naturally present.

This light represents abundance.

Let your inhale make this light more noticeable.

Let your exhale help your body rest into it.

Feel the space across your chest widen.

Feel your stomach soften.

Feel the muscles along your shoulders and back settling into ease.

This light spreads through you,

Through your arms,

Your torso,

Your legs,

A calm,

Steady presence filling your entire body.

Abundance begins as a feeling,

A quiet readiness within you,

A soft clarity,

An inner openness that grows gently with each breath.

Allow this light to expand through your whole system.

Let it fill the space around you,

Creating a warm,

Spacious field that your body can rest inside.

With each inhale,

You gather clarity and openness.

With each exhale,

Your whole being aligns a little more.

With the steady support of this moment,

You don't have to reach for abundance.

You are allowing it to rise from within you,

Calm,

Grounded,

Naturally present.

Feel your body soften even more fully,

Into this warm and steady light.

Feel this energy settling through your chest,

Your stomach,

Your spine,

Your legs,

A complete sense of inner spaciousness.

Take a slow breath in.

Let the exhale spread this warmth through your entire body,

Creating a clear,

Open sense of possibility within you.

You are steady.

You are open.

You are fully aligned with abundance,

From the inside out,

Calm,

Grounded,

And quietly supported.

Carry this warmth with you into the rest of your day.

Reviews

Hi Joshua, I loved this reminder that we are already fully aligned with abundance, that it’s not something we have to go seek out there.