Bilateral Flow - Nervous System Sound Bath

This is a is a bilateral sound experience designed to support nervous system regulation and focused calm.

Slow, alternating tones move between the left and right channels, creating a steady rhythm that many people find soothing and grounding. Warm sustained harmonies provide a stable backdrop, helping the body relax and the mind come into clarity.

Listening Note:
Headphones are recommended for the full effect.
This track uses alternating left-right tones for bilateral nervous system regulation. For the full experience, please listen with headphones and make sure your device’s “Mono Audio” setting is turned off (found in Accessibility settings on most phones).

I hope you enjoy the experience.