
07:29
07:29
Conscious Relaxation with Guitar
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.3k
Pilgrimage of the Heart Yoga founder, Sujantra McKeever, helps you sharpen your meditation practice.
RelaxationMeditationMind Body ConnectionBreathingSolar PlexusBody AwarenessEmotional ClearingMind Body Breath ConnectionMuscle RelaxationNasal BreathingSolar Plexus EnergyRelaxation MethodsForgotten Body Parts AwarenessChest ExpansionsGuitarsMemoriesMemory ImprintsPostures
Meet your Teacher

Sujantra Mckeever
San Diego, CA, USA
