Conscious Relaxation with Guitar
07:29
07:29

Conscious Relaxation with Guitar

by Sujantra Mckeever

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.3k

Pilgrimage of the Heart Yoga founder, Sujantra McKeever, helps you sharpen your meditation practice.

RelaxationMeditationMind Body ConnectionBreathingSolar PlexusBody AwarenessEmotional ClearingMind Body Breath ConnectionMuscle RelaxationNasal BreathingSolar Plexus EnergyRelaxation MethodsForgotten Body Parts AwarenessChest ExpansionsGuitarsMemoriesMemory ImprintsPostures

Meet your Teacher

Sujantra Mckeever

San Diego, CA, USA

Meet your Teacher

Sujantra Mckeever

San Diego, CA, USA