Flow Of The Breath

World Mental Health Day 2019 is an opportunity for all of us to raise awareness of mental health issues and advocate against social stigma. The theme of this year’s event is suicide and suicide prevention. To honour the day, MOMM has recorded a special meditation called Flow of the Breath, helping to bring balance & calm when you need it.

Reviews

Really helped me with my current mental state, so thank you so much🙏☮️

Absolutely wonderful...I had a very rare panick attack but this meditation helped immediately...
I Can't thank you enough... I am going to use it daily because my heartrate dropped and I could also breath deeper than normally.
Blessed Be,
Morgaine

Thank you Sue. I love it, it helps me get centered in the morning

Great voice, beautiful enunciation! Very nice meditation! Thank you!

Very grounding and calming. It is a relief to start the day feeling centred and focused 😊 Thankyou