15:41

Happiness Practice

Name: Happiness Practice
Uploaded: 2019-07-29T18:29:33.000Z
Duration: 15 min 41 s
Channel: Stuart Kaplan
Description: This practice calls upon the wisdom of the sages as well as wise therapists to enhance your happiness. Listening once will elevate your mood, frequent listening can change your life. Don’t Worry….Be Happy!

by Stuart Kaplan

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.4k

This practice calls upon the wisdom of the sages as well as wise therapists to enhance your happiness. Listening once will elevate your mood, frequent listening can change your life. Don’t Worry….Be Happy!

Happiness Wisdom Happiness Increase Life Changing Body Muscle Relaxation Body Scan Gratitude Laughter Sleep Progressive Muscle Relaxation Affirmations Body Release Gratitude Reflections Laughter Therapies Positive Affirmations Practices Sleep Transitions Elevate Mood

Meet your Teacher

Stuart Kaplan

Boone North Carolina

Meet your Teacher

Stuart Kaplan

Boone North Carolina

© 2026 Stuart Kaplan. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.