The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationStruttura.
Struttura. is a Music Alchemist, His journey aim to share individual development in music that embrace human being and their development. Hang music is known as a healing practice for self development. Struttura. expressivity pass thru contamination between hang music and electronic ambient relaxation and soundscapes.
New
Tracks
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
