
11:57
11:57
Who Am I? - Foundation For Growth Mindset
by Mark Joseph
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.1k
Living in a fixed mindset, the victim feels that the world is a very solid place, with great boundaries and high walls. Developing a mindful awareness of our bodies and thoughts enables us to establish a foundation for a mindset that's more receptive and adaptive to growth.
Self InquiryStressAnxietyGratitudeGrowth MindsetMindfulnessBreathing AwarenessSky VisualizationsStress And Anxiety ReleaseVisualizations
Meet your Teacher

Mark Joseph
Johannesburg, GP, South Africa
