
12:58
12:58
Waterfall Of Purification - Letting Go
by Mark Joseph
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
985
A creative visualization to remove obstacles, guilt, fear and dis-ease. Practicing the 4 'R's as a psychological contemplation moving into the flow of the practice. It starts with simply being grateful for taking the time for yourself and flows into an awareness of what is.
PurificationLetting GoHealingGratitudeBreathingCompassionEmotional HealingRegretCommitmentBody Mind SpiritAwarenessSpiritual ContemplationFearGuiltObstaclesDeep BreathingPurifying BreathSelf CompassionEmotional CleansingCommitment To ChangeHabit ChangeBody Mind Spirit IntegrationHabitsHealing VisualizationsVisualizations
Meet your Teacher

Mark Joseph
Johannesburg, GP, South Africa
