
12:37
12:37
Sound of Wisdom
by Mark Joseph
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.8k
Enjoy this offering of initially reflecting on the causes of wisdom, then moving gently into a more focused meditation. A great combination of review and focus.
WisdomReflectionMeditationFocusBreathingAwarenessMental HealthCompassionLoving KindnessBreathworkDeep BreathingNon Judgmental AwarenessMental Health CareCompassion DevelopmentBreathing AwarenessImmune Boosting BreathworkPosturesSoundsSound Observation
Meet your Teacher

Mark Joseph
Johannesburg, GP, South Africa
