06:46

Problem Solving Meditation - 2025

Name: Problem Solving Meditation - 2025
Uploaded: 2025-01-01T09:06:03.005Z
Duration: 6 min 46 s
Channel: Mark Joseph
Description: We have bought into the idea that the harder we work the more productive we will be. Pushing ourselves to perform creates anxiety which in turn affects our ability to produce quality ideas and content. In this meditation, we experience problem-solving by approaching the issue from a different way.

by Mark Joseph

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

We have bought into the idea that the harder we work the more productive we will be. Pushing ourselves to perform creates anxiety which in turn affects our ability to produce quality ideas and content. In this meditation, we experience problem-solving by approaching the issue from a different way.

Meditation Problem Solving Anxiety Innovation Mindfulness Stress Relief Relaxation Breathing Alpha State Ellen Langer Innovation Mindset Present Moment Awareness Ellen Langer Technique Alpha Brainwave State Stress And Tension Release Problem Solving Approach Breathing Focus Mind Calmness

Meet your Teacher

Mark Joseph

Johannesburg, GP, South Africa

Meet your Teacher

Mark Joseph

Johannesburg, GP, South Africa

© 2026 Mark Joseph. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.