11:14

Letting Go - Uplifting Visualization

Name: Letting Go - Uplifting Visualization
Uploaded: 2020-05-24T08:30:51.000Z
Duration: 11 min 14 s
Channel: Mark Joseph
Description: Letting Go is a visualization of releasing - the easy things at first and then the more difficult ones as we get higher and feel better. Moving into the blue sky mind, high up from our heavy issues and habits.

by Mark Joseph

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.3k

Letting Go is a visualization of releasing - the easy things at first and then the more difficult ones as we get higher and feel better. Moving into the blue sky mind, high up from our heavy issues and habits.

Letting Go Mind As Sky Heavy Issues Habits Self Compassion Gratitude Breathing Nature Emotional Release Freedom Breathing Exercises Feeling Better Feeling Of Freedom Letting Go Exercises Nature Visualizations Upliftment Visualizations Releasing

Meet your Teacher

Mark Joseph

Johannesburg, GP, South Africa

Meet your Teacher

Mark Joseph

Johannesburg, GP, South Africa

© 2026 Mark Joseph. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.