Brave New You - Holding Space

The virus has changed the way we live in so many ways. In this practice, we hold space for the evolution in our being. We welcome the courageous and the brave that will emerge from these unprecedented times.

Reviews

Thank you, I really needed that. Even when repeating the mantra - “I’m a brave, new person; I’ve come so far” it released tears down my face….but after repeating it over and over it became part of me. Armed with bravery going into a very challenging chapter. Love 💜🙏

Incredible. Thank you Mark

Thankyou Mark. That was a great meditation much appreciated

I enjoyed this. I feel like a Brave New Me.
I thought the background music could be a bit softer when the speaker is speaking.
Thank you!

Thank you for the shift ✨