5 Minute Morning Meditation
05:05
05:05

5 Minute Morning Meditation

by Jacey Herbert

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.7k

Let's start this day off with a moment of contemplative stillness full of peace, love, and gratitude. Gift yourself fi minutes this morning to start your day on a positive note. You will leave this meditaion feeling refreshed and ready to start your day.

MeditationBreathingEmotional ReleasePauseGratitudePeaceLoveDeep BreathingAffirmationsBreathing AwarenessMorningsMorning MeditationsPositive NotesRefreshments

Meet your Teacher

Jacey Herbert

Washington D.C., DC, USA

Meet your Teacher

Jacey Herbert

Washington D.C., DC, USA