Gratitude Guided Meditation
34:41
34:41

Gratitude Guided Meditation

by Jade Alexandra

Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
173

Lay back and relax into this grounding guided gratitude meditation. This meditation will leave you feeling fillled up with present momentness energy. When the mind gets busy and our lives get out of control we forget to tune into those little things that we can be grateful for and feel good for.

GratitudeMeditationRelaxationGroundingPresent MomentSelf EsteemResilienceSleepBody ScanEnergyHealthHolistic HealthIntuitionEmpathyNegative EmotionsPainSubconsciousBuilding ResilienceSleep ImprovementPositive EnergyHealth BenefitsIntuitive WisdomEmpathy DevelopmentSubconscious MindAffirmationsBreathingBreathing AwarenessPositive Affirmations

Meet your Teacher

Jade Alexandra

Regina, SK, Canada

Meet your Teacher

Jade Alexandra

Regina, SK, Canada