You're Not Behind: A Guided Reset For Trusting Divine Time
13:29
13:29

You're Not Behind: A Guided Reset For Trusting Divine Time

by Stevie Reneé (Stephanie Long)

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
435

If you’ve been feeling anxious about where you are in life, caught up in comparison, or stuck in the pressure of “not being where you should be,” ground here with me. This is your space to pause, breathe, and let go of the urgency—because you are not behind. More than just a guided meditation for anxiety, this is a nervous system reset meditation designed to help you release stress and find peace in your own timing. We’ll use breathwork for stress relief to help you soften tension, along with affirmations for trusting your path so you can move forward with more ease and confidence. If you've been struggling with how to stop feeling behind in life, feeling the pressure to catch up, or simply needing a reminder that everything is unfolding as it should, I hope you find this supportive.

AnxietyStress ReliefNervous SystemBreathworkAffirmationsSelf CompassionSelf AcceptancePresent MomentGuided MeditationBody AwarenessCalmDivine TimingNervous System ResetFear Of Falling Behind ReleasePresent Moment AwarenessGuided VisualizationAffirmation Practice

Meet your Teacher

Stevie Reneé (Stephanie Long)

West Palm Beach, FL, USA

Meet your Teacher

Stevie Reneé (Stephanie Long)

West Palm Beach, FL, USA